Monday, November 21, 2005
Feeling pretty energetic, lots of cycling today. Weighed myself this am - 13 stone and 6 pounds - I aim to be less than 13 stone by 19th December. My plan is lots of carbs for breakfast, salad and protein (probably fish or humous) at lunch and protein and veg for evening meal
Shower Songs - Wind and the Rain by Gillian Welch - can't seem to shake the Americana stuff...............