Tuesday, November 29, 2005
Cider recommendation - Barrow Hill http://www.ciderbrandy.co.uk/ they also do cider brandy mmmmmmmmm
Shower songs - bit tricky over the weekend as generally too hungover - lots of rock 'n roll played over the weekend which may have been a shock to buccolic environs - top album probably being Raw Power by Iggy and the Stooges
Poo News - all tickety boo, thanks for asking!
Thursday, November 24, 2005
Big fish day for me yesterday - mackeral for lunch and smoked cod for tea - yum yum.........Still feeling very good apart from my left leg locking in the kitchen (the fact that said locking took place in the kitchen isn't really relevant but I thought you'd like some context) Could make the balance of the drinking/walking weekend tip somewhat.
Prawn Rogan Josh for tea plus short grain rice. Will blog later after I've discovered how to blog from my mobile
Shower songs Mistleto and wine - I know.......pitiful
Wednesday, November 23, 2005
No meat to report on as I'm keeping myself pure before next weekend when I'm off to Dorset with some friends. Old Marky boy is a bit of a hot shot in the kitchen and the menu for the weekend is
Friday night - Mussels and bacon in a cider sauce followed by sea bream
Saturday night - Chicken casserole
Sunday night - a Raclette - basically hot fab cheese bit like a fondue with cold meats and some spuds - have a look here for photo http://www.raclette.de/shopdata/shop.php4?aktion=specials&page=raclette
Going to take lots of fruit veg and water to keep me flowing well ; - )
Shower songs - Box of Rain by the Grateful Dead - just the job!
Tuesday, November 22, 2005
Last night had roast chicken, carrots, brocc and my favourate savoy cabbage with caraway seeds - top stuff and tasted fantastic. Then went off to Tai Chi feeling great......
Shower Songs - none this morning as too busy sneezing
Monday, November 21, 2005
Feeling pretty energetic, lots of cycling today. Weighed myself this am - 13 stone and 6 pounds - I aim to be less than 13 stone by 19th December. My plan is lots of carbs for breakfast, salad and protein (probably fish or humous) at lunch and protein and veg for evening meal
Shower Songs - Wind and the Rain by Gillian Welch - can't seem to shake the Americana stuff...............
Sunday, November 20, 2005
One of great things about relaxing the veggie rule was no myopic peering at the buffet in a darkened room for any flesh lurking amongst the quiche....I stayed clear of the goujons though
Am preparing myself for some roast organic chicken tonight with roast potato, parsnips, sprouts and onion gravy.....yaaaarrrro000oo00oooo!!
Shower Songs "Yoshimi Battles the Pink Robots" by the Flaming Lips - top stuff but difficult to sing the instrumental twiddley bits
Saturday, November 19, 2005
Those of a nervous disposition may wihs to avert their eyes now as we talk faecal matter!!
Thought that I was a bit consitipated earlier on but had a satisfying bowel movement (bm) this morning - all tickety boo! However it was a tad challenging on the olfactory front - definately different ia a considerable way which had some inpact if your following my thinking
Shower Songs - bit odd again - "The Rope" by Lauris Lewes and Grant Street and "West Virginia" by Hazel Dickens - obviously on a bluegrass tip at the moment : - )
Friday, November 18, 2005
First steps - Friday evening
15 minutes later I had a bit of a headache and was advised by Tai Chi Simon to drink lots of water. I had a piece of chocolate cake instead......
No faeces as yet to describe......
I'd just like to thanks all at NLP World .....(http://www.nlpworld.co.uk/neuro_linguistic_programming_world.htm
for a fantastic training and all those on the course for making it happen - hope that you are looking at this blog and feeling my appreciation to all......big love. Hope to see many of you at the MM programme in January.
Shower Songs - first in a series of what I was singing in the shower this morning. Things started with Amarillo with Ewan soprano and me baritone - he wasn't in the shower he was having a poo!! I then found myself doing The Gypsy Song by Gay and Terry Woods - god knows why. It's off an early 70s album callend Time is Right. G and T started Steelye Span before Maddy et al - Terry was (and is??) a member of the Pogues......
Day One - 8.26
Thursday, November 17, 2005
Hi - still there???
20 years a veggie - or returning to the fold 17/11/05
It struck me that people might be interested in the impact on me of that switch and on this blog I'll be letting you know what I'm eating and the impact on me. I'm hoping that it will appeals to those serious nutritionists out there and also to the plain nosey who'll be hoping for descriptions of faeces and that kind of thing
Tomorrow's the big day - becoming an NLP Master Practitioner and eating my first bacon sandwich since 1985